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16.1   Sleeping pills are recommended by doctors to the patients suffering from sleeplessness but it is not advisable to take its doses without consultation with the doctor. Why ?

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Sleeping pills contain drugs and when drugs are taken in doses higher than recommended may cause harmful effects on our body, it may affect the nervous system; also it may lead to person death. Hence, a doctor should always be consulted before taking any medicins.

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manish

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