Q. 1. How many times did you fall ill in the last year? What were the illnesses?
(a) Think of one change you could make in your habits to avoid any of/most of the above illnesses.
(b) Think of one change you would wish for in your surroundings to avoid any of/most of the above
illnesses.
This varies from person to person. Some people fall ill frequently and some do not even fall ill. It all depends on our diet, hygiene and cleanliness also on our immune system.