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What do we get from cereals, pulses, fruits and vegetables?

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The benefits we get from cereals, Pulses and Vegetables are  discussed below:

  • Cereals give carbohydrates which provide energy. Eg: wheat, rice
  • Pulses give proteins which build our body. Eg: gram, pea
  • Vegetables and fruits provide vitamins, fibres, and minerals. 
Posted by

HARSH KANKARIA

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Q1.    What do we get from cereals, pulses, fruits and vegetables?

Posted by

HARSH KANKARIA

View full answer