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Get Answers to all your Questions
1. Name the major nutrients in our food.
Answers (2)
The major nutrients in our food are fat, carbohydrates, proteins, vitamins and minerals.
Examples of:
Fats- Butter, Oil, seafood etc.
Carbohydrates- Rice, Potato, Bread, Sugar etc.
Proteins- Nuts, Meat, Legumes etc.
Vitamins- Fruits, Vegetables, Cereals etc.
Minerals- Fruits, dairy products etc.
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