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  • Tick the statements that are correct. (a) By eating rice alone we can fulfill nutritional requirement of our body. (b) Deficiency diseases can be prevented by eating a balanced diet. (c) Balanced diet for the body should contain a variety of food items.

4. Tick (√) the correct statements.

(a) By eating rice alone, we can fulfill nutritional requirement of our body. ( )

(b) Deficiency diseases can be prevented by eating a balanced diet. ( )

(c) Balanced diet for the body should contain a variety of food items. ( )

(d) Meat alone is sufficient to provide all nutrients to the body. ( )

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(a). By eating rice alone, we can fulfil the nutritional requirements of our body. (x)

(b). This statement is correct since a balanced diet has all the nutrients required by our body in adequate amounts thus preventing any type of deficiency disease. (√)

(c). This statement is correct since no single food item contains all the nutrients required by our body and therefore variety is essential for a balanced diet. (√)

(d).  Meat alone is sufficient to provide all nutrients to the body. (x)

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Divya Prakash Singh

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