Get Answers to all your Questions

header-bg qa

Please article writing about yoga for health

Answers (1)


Yoga  is very beneficial for you. Yoga brings flexibility in our body. The breathing helps us correcting the immune system inside. Meditation helps in developing good mental health. They help us in realising stress as well. Depression is also controlled through yoga. The vibration obtained through the enchanting of holy mantras help us in developing good aura around us, which brings positivity in our lives. Thus, yoga and meditation heal us spiritually, mentally and physically.

Posted by

Deependra Verma

View full answer