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What are deficiency disease how can be it prevented​

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Deficiency diseases are diseases that are caused by the lack of certain essential nutrients, especially vitamins and minerals, in one’s diet over a prolonged period of time. Stopping behaviors that contribute to the deficiency, such as unhealthy eating, smoking, and heavy alcohol use, can help prevent vitamin deficiency anemia. Eating a healthy diet can lower your risk of developing the condition. Some people take a daily vitamin supplement to help prevent the condition.

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Ankit Dutt

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