What is the importance of chapati/roti in our diet?

Answers (1)

These are the importance of chapati/roti in our diet:

  1. excellent source of soluble fibre
  2. lowers blood cholesterol levels
  3. prevents constipation
  4. keeps our digestive system healthy
  5. provides sustained energy from carbohydrates

Preparation Products

Knockout NEET May 2023 (Easy Installments)

Personalized AI Tutor and Adaptive Time Table, Self Study Material, Weekend Live Classes, Mentorship from our Experts, Unlimited Mock Tests and Personalized Analysis Reports, 24x7 Doubt Chat Support,.

₹ 5499/-
Buy Now
Knockout JEE Main April 2021 (One Month)

Personalized AI Tutor and Adaptive Time Table, Self Study Material, Weekend Live Classes, Mentorship from our Experts, Unlimited Mock Tests and Personalized Analysis Reports, 24x7 Doubt Chat Support,.

₹ 14000/- ₹ 4999/-
Buy Now
Knockout NEET Aug 2021 (One Month)

Personalized AI Tutor and Adaptive Time Table, Self Study Material, Weekend Live Classes, Mentorship from our Experts, Unlimited Mock Tests and Personalized Analysis Reports, 24x7 Doubt Chat Support,.

₹ 14000/- ₹ 4999/-
Buy Now
Knockout JEE Main May 2021

Personalized AI Tutor and Adaptive Time Table, Self Study Material, Weekend Live Classes, Mentorship from our Experts, Unlimited Mock Tests and Personalized Analysis Reports, 24x7 Doubt Chat Support,.

₹ 22999/- ₹ 9999/-
Buy Now
Knockout NEET Aug 2021

Personalized AI Tutor and Adaptive Time Table, Self Study Material, Weekend Live Classes, Mentorship from our Experts, Unlimited Mock Tests and Personalized Analysis Reports, 24x7 Doubt Chat Support,.

₹ 22999/- ₹ 9999/-
Buy Now
Boost your Preparation for JEE Main with our Foundation Course
 
Exams
Articles
Questions