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Get Answers to all your Questions
Select the incorrect match wrt Mineral and its natural resource
Option: 1
Iron - Red meat or eggs
Option: 2
Sodium - Table Salt
Option: 3
Potassium - Fruits and vegetables
Option: 4
Calcium - Brazilian nuts
Answers (1)
| MINERAL | ROLE | NATURAL SOURCE |
| CALCIUM | bone and teeth formation;muscle and nerve function | dairy products, leafy greens and dry beans |
| IRON | making of haemoglobin and myoglobin | red meat, eggs,nuts whole grains, leafy greens |
| ZINC | component of certain enzymes; required for growth | meat,whole grains, nuts legumes |
| PHOSPHORUS | bone and tooth formation; pH of body fluids; phospholipids | dairy products, grains |
| POTASSIUM | maintains pH of body fluids; used in action potential | Fruits and vegetables, meat , milk |
| SODIUM | maintains pH of body fluids; used in action potential | table salt , meat |
| SELENIUM | immune system | Brazil nuts, fruits and vegetables |
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