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  • What should one do to avoid heart attack ?

What should one do to avoid heart attack ?

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We can avoid heart attack and keep the heart in a good condition if we take the following precautions :.              First of all we should control our over weight. We should avoid smoking because it fills our body with nicotine. We should avoid worrying too much. A man should do regular exercise and the most important thing is a regulated balanced diet. 

 

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Deependra Verma

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