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Get Answers to all your Questions
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Two minerals used for maintaining pH of body fluids and in action potential are
Option: 1
Sodium and zinc
Option: 2
Sodium and potassium
Option: 3
Calcium and iron
Option: 4
Zinc and selenium
Answers (1)
|
MINERAL |
ROLE |
NATURAL SOURCE |
|
CALCIUM |
bone and teeth formation; muscle and nerve function |
dairy products, leafy greens and dry beans |
|
IRON |
making of haemoglobin and myoglobin |
red meat, eggs, nuts, whole grains, leafy greens |
|
ZINC |
component of certain enzymes; required for growth |
meat, whole grains, nuts, legumes |
|
PHOSPHORUS |
bone and tooth formation; pH of body fluids; phospholipids |
dairy products, grains |
|
POTASSIUM |
maintains pH of body fluids; used in action potential |
ruits and vegetables, meat, milk |
|
SODIUM |
maintains pH of body fluids; used in action potential |
table salt, meat |
|
SELENIUM |
immune system |
Brazil nuts, fruits and vegetables |
-
Sodium and potassium used for maintaining the pH of body fluids and in action potential
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