Read the food items given below:
(i) Wheat (ii) Ghee (iii) Iodised salt (iv) Spinach (palak)
Which of the above food items are “energy giving foods”?
(a) (i) and (iv)
(b) (ii) and (iv)
(c) (i) and (ii)
(d) (iii) and (iv)
(c). (i) and (ii) is the correct answer.
Explanations:
Ghee and wheat contain fats and carbohydrates that are energy-giving foods.