Read the items of food listed below. Classify them intocarbohydrate rich, protein rich and fat rich foods and fill them in the given table.
Moong dal, fish, mustard oil, sweet potato, milk, rice, egg,beans, butter, butter milk (chhachh), cottage cheese (paneer),peas, maize, white bread.
Carbohydrate Rich Food Items (A) |
Protein Rich Food Items (B) |
Fat Rich |
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Carbohydrate Rich Food Items (A) |
Protein Rich Food Items (B) |
Fat Rich |
Sweet potato |
Moong Dal |
Egg |
White bread |
Fish |
Butter |
Maize |
Milk |
Mustard oil |
Rice |
Egg, Pea |
Milk |
|
Beans, Butter milk |
Fish |
Cottage cheese |
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