A person of mass 60 kg wants to lose 5kg by going up and down a 10m high stairs. Assume he burns twice as much fat while going up than coming down. If 1 kg of fat is burnt on expending 7000 kilo calories, how many times must he go up and down to reduce his weight by 5 kg?
The energy produced by 1 kg fat=7000 k cal
Energy produced by 5 kg fat=35000 k cal=35×106 cal
Energy consumed to go up one time=mgh
Energy consumed to go up and down one time=mgh+0.5mgh
Let us assume that he goes up and down n times, then