Lifestyle diseases are increasing alarmingly in India. We are also dealing with large-scale malnutrition in the population. Is there any method by which we can address both of these problems together?
Lack of a balanced diet is the root cause of all lifestyle diseases and malnutrition. A person who takes a carbohydrate and fat-rich diet and ignores protein, vitamins, and minerals is more likely to suffer from lifestyle diseases. Malnutrition happens because of the lack of nutrients in the diet. Some methods to tackle these problems are as follows: